Mental health is a topic that has gained increasing prominence, and K-dramas have also embraced this crucial discussion. With that in mind, we’ve gathered six heartfelt and sensitive dramas that dive deep into mental health, highlighting its importance and the characters’ personal battles. Whether you’re looking for inspiration or hoping to gain a better understanding of the subject, these dramas are a must-watch! All available on Netflix.
1. Daily Dose of Sunshine
We can’t start this list without mentioning Daily Dose of Sunshine, a touching story inspired by true events. The plot follows an optimistic nurse who begins working in the psychiatric ward of a hospital. However, she quickly realizes that maintaining her cheerful disposition will be a challenge, given the severity of the mental health cases she encounters daily. The drama realistically portrays how even the most positive individuals can find themselves struggling in such emotionally demanding environments.
2. Tomorrow
Based on a popular webtoon, Tomorrow deals with deep topics like depression and suicide but does so in a way that inspires hope. The story revolves around Choi Joon Woong, a young man who, after a near-death experience, ends up in a coma and is recruited to work for a special team that saves people on the brink of suicide. This drama sheds light on the importance of recognizing signs of distress in those around us, delivering a powerful message of emotional support and resilience.
3. Doctor Slump
Doctor Slump, the mental health of healthcare professionals takes center stage. Jung-woo, a renowned plastic surgeon, suffers a breakdown after a mysterious medical error, affecting both his career and personal life. Reuniting with Ha-neul, an anesthesiologist going through her own crisis, the two join forces to heal their emotional wounds and find new purpose. The drama portrays how even those who seem “strong” on the outside may be fighting their own internal battles and need support.
4. It’s Okay to Not Be Okay
It’s Okay to Not Be Okay is one of the most popular dramas that deeply explores mental health. The story follows Moon Kang Tae, a caregiver in a psychiatric ward who takes care of his autistic brother, and Go Moon Young, a famous writer suffering from antisocial personality disorder. Together, they embark on an emotional healing journey, showing that even people with deep-seated trauma can find love and redemption.
5. Love and Other Woes
Love and Other Woes intertwines several stories, bringing mental health struggles to the forefront. The characters, each dealing with their own internal battles—ranging from depression to anxiety and family issues—find solace in their relationships with one another. With a raw and emotional approach, the drama highlights how life’s challenges can be overwhelming, but the support of friends and family can make all the difference.
6. The Atypical Family
The Atypical Family explores mental health in a unique way, incorporating elements of fantasy. Bok Gwi Joo and his family possess supernatural abilities, but these powers begin to fade when they face problems like depression, insomnia, and addiction. The drama uses these supernatural elements to emphasize that even with extraordinary powers, no one is immune to emotional struggles, and it is through family love and unity that true healing comes.
Sensitive and Inspiring Portrayals of Mental Health
These K-dramas offer a heartfelt perspective on mental health, showing that emotional support and understanding are key on the path to recovery. Add these stories to your watchlist and prepare to be moved and reflect on this essential topic.
